Mission: Possible 16-Week Challenge

WELCOME TO WEEK 5

Now that you’ve completed four weeks, it’s time to start thinking like the fit person you’re becoming — and one thing fit people talk about a lot is their workouts. This week, you’ll learn more about splits and maximizing every second of your workout. Plus, you’ll get great tips on how you can work out at home when it just isn’t convenient or affordable to hit the gym.

Join Pat Live This Week

This week's FACEBOOK Live Schedule

Tuesday, Oct. 10, 9 p.m. EST

Weekly Discussion with Q&A

Pat talks home workouts and picking the right weight training splits.

Thursday, Oct. 12, 9 p.m. EST

Real Talk

Listen in while Pat calls challengers and answers their questions.

JOIN THE MISSION: POSSIBLE GROUP CONVERSATION NOW

PAT’S POSSIBLE CHALLENGE WEEK 5

Show us how you’re taking your workout to the next level! Share your routine by taking pics or a video and posting on Facebook, Instagram, and Twitter using #MISSIONPOSSIBLEPAT for a chance to...

Source: Mission: Possible 16-Week Challenge