Victoria’s Secret 2017: The ONE gym trick all VS catwalk models use to get catwalk ready

Victoria’s Secret Fashion Show is next week, with many of the models jetting in to China already to prepare themselves for the catwalk on Monday.

For all of the models - including Adriana Lima, 36, Alessandra Ambrosio, 36, and Elsa Hosk, 29, - have been working hard in the gym for months to ensure they look their best for the show.

Each of the women follow their own personalised routines, and try everything from boxing to yoga to hone their bodies.

But there is one gym trick that consistently crops up in all of the VS model’s plans.

Each of the women - from the models to the Angels - uses their own body weight while hitting the gym.

This means they do moves that don’t require fancy equipment and can be done anywhere, anytime.

All of the women work with the best trainers in the world, several of whom have shared the routines they devise for their Angels.

Michael Blauner works with Rachel Hilbert, 22, and said he does “a lot of fast paced, high intensity training” with...

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