Diet is often presumed to be the key to weight loss, and choosing the right nutritional plan can lead the pounds melting away.
But there are still many people who try every diet and can’t seem to slim down.
Exercise is widely accepted to help tone and is good for general well being, but won’t lead to significant weight loss on its own.
So what is the key to lasting slimming success?
One expert believes hormones, specifically insulin, is the key to losing weight successfully.
Australian dietitian Susie Burrell spoke to Daily Mail Australia to reveal her thoughts on how to lose weight and the links with insulin resistance.
She said: “Insulin resistance is a clinical condition in which insulin, the hormone secreted by the pancreas to control blood glucose levels in the body is no longer working as efficiently as it should.
“When insulin is not working properly, the body is forced to produce more and more insulin to process the same amount of glucose that we consume in food...
Source: Weight loss: Diet may NOT be the reason you can’t lose weight and it could be due THIS
No comments:
Post a Comment