Weight loss: Man reveals how to lose belly fat fast after cutting one food from his diet

A man who lost eight stone six pounds has revealed exactly what he did to shed the weight.

Sharing his before and after pictures to Reddit, the man explained he achieved his goals by cutting out one particular thing from his diet.

Known only as his username ‘Pievo’, the man revealed he started out weighing 24 stone five pounds.

But in just ten months, he managed to get down to 15 stone nine pounds.

Explaining how he did it, he wrote: “Gave up the booze! Gym twice a day (cardio and strength training) nearly every day.

“Never skip leg days. Meal planning every week. Plenty of water.”

But despite his impressive transformation so far, the man said he was not finished.

Although he did not reveal his goal weight, he did say he “can’t wait to break that 100kg mark” - he currently weighs 101.1kgs.

Another man who lost a huge amount of weight and managed to get incredible abs has revealed how he did it.

Sharing his before and after transformation pictures to Imgur and...

Source: Weight loss: Man reveals how to lose belly fat fast after cutting one food from his diet