Weight loss: Taking apple cider vinegar like THIS has all the benefits but NO sour taste

It’s recommended you take one to two tablespoons of apple cider vinegar per day to get the full weight loss benefits. 

These should also be spread out throughout the day, particularly before meals. 

Mixing it in with water is a popular way to take it, but many people dislike the taste of it. 

But rather than missing out on its proven health benefits, there is another way you can take it - virtually taste-free. 

Apple cider vinegar tablets are available to buy, and are consumed like any other tablet - down in one followed by some water. 

Taking it in tablet form means the sour after taste is also eliminated. 

But is taking apple cider vinegar in tablet form the same as drinking it? 

Natures Plus Nutritionist Martina Della Vedova, reckons it is exactly the same. 

She said: “Apple cider vinegar tablets contain the same nutrients as the liquid, according to the Health Services at Columbia, but the quantities may vary from brand to brand. 

“Personally I prefer to go...

Source: Weight loss: Taking apple cider vinegar like THIS has all the benefits but NO sour taste