Sharing her before and after images to Reddit the woman, known as username ’bombedkitten’, revealed she is 28 and 5’6”.
Her starting weight was 12 stone, and it took her 18 months to lose the weight.
Her incredible transformation prompted others to ask her how she did it, and she was happy to share her secret.
Responding to someone who asked for tips, she wrote: “I started by cutting out soft drink and ice cream, and going for a walk each day after work.
“After a few weeks I noticed some changes and that inspired me to cut out as much sugar from my diet as I could, and slowly increased the pace from a walk to a jog.
“As I noticed the weight go it kept inspiring me to push harder. I guess my tips are find what works for you so it doesn't even feel like you're dieting, just making a better version of yourself.”
Listening to a good playlist while walking also pushed her to keep going when it got tough, the poster revealed.
Going in to more detail on her exercise...
Source: Weight loss: Woman reveals she cut THIS one food from her diet to lose over seven stone
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