Tuesday, January 16, 2018

Michelle Keegan reveals her best weight loss diet tips - soap star never eats THIS food

Michelle Keegan, 30, has revealed her weight loss diet tips to celebrate the launch of her sportswear collection with Very.

The former Coronation Street actress, known for playing Tina McIntyre on the ITV drama, is also known for her marriage to former The Only Way is Essex star Mark Wright.

Now the Stockport born actress has shared her exercise plan and diet tips.

The Tina and Bobby star work out three times a week, but avoids cardio and enjoys a Chinese take away on the weekend.

Michelle Keegan’s diet

Michelle has banned red meat from her diet and has cut down on dairy.

She said: “When it comes to diet I believe in everything in moderation.  

“I don’t eat red meat and at the moment I am trying to cut down the amount of diary I have but I don’t believe in beating yourself up or stopping yourself having anything you really want.”

She also avoids carbs late at night, as well as when she is preparing for a photoshoot.

However, she added: “One of my favourite...


Source: Michelle Keegan reveals her best weight loss diet tips - soap star never eats THIS food

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