Sharon Wigger had an eating disorder as a teen, but two successive pregnancies after high school left her overweight, not underweight, and feeling depressed. As a 21-year-old, her 5-foot-3-inch frame was carrying around 200 pounds at 48 percent body fat.
Nothing happens overnight, but the turning point came in 2015, when she entered a Bodybuilding.com transformation contest. Eventually, at age 26, she got down to 113 pounds and 11-percent body fat.
If you're reading this, you might be looking for a turning point yourself. Wigger's personal tips, techniques, and inspiring anecdotes might be just the guidance you need to transform in 2018.
Age: 21, Height: 5' 3", Weight: 200 lbs., Body Fat: 48%
Age: 26, Height: 5' 3", Weight: 120 lbs., Body Fat: 15%
Why did you decide to transform?
In high school, I was very fit. Before that, in junior high, I even played on the boys' football and basketball teams. Then, I got away from sports and into a battle with an eating disorder. I...
Source: The Spark: Sharon Wigger
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