Tom Kerridge, 44, recently lost a significant amount of weight - 11 stone - after he crept up to 30 stone.
He has now written a recipe book of delicious meals to help those trying to slim down.
Appearing on Good Morning Britain, Tom revealed how he had shed the weight.
First he explained why he found himself over weight, and what pushed him to slim down.
He said: “As a chef you work long hours, and fall into the trap of drinking a lot and eating late at night.
“Also, the pressure of running a business can make you turn to food.
“Approaching 40years old was a point of recognition in my life. There wasn’t any conversation with doctors, or a problem with my career - I just decided to make a change.”
He then detailed how he changed his life to lose the weight, and said: “I lost weight by choosing a low carb diet because I could still cook as I wanted, with things like butter and cream.
“I cut out drinking, carbs and starch. In fact I don’t drink at all now.
“I...
Source: Tom Kerridge weight loss diet: Chef reveals he cut out THIS food to lose weight
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