Weight loss can be helped by adding turmeric to your diet, and now it has been revealed Take That star Gary Barlow uses the spice for this very reason.
The Let It Shine singer revealed to his fans that he uses the spice to help hone his muscular figure.
The 46-year-old has seen his fair share of weight loss, transforming from a slightly overweight pop star to a chiselled and muscular fitness fan.
He has now revealed to his Twitter fans that he drinks a special turmeric drink to retain his honed figure.
Gary revealed he drinks ‘golden milk’ by posting an image of the drink on his social media account.
What is golden milk?
Fitness fans have been claiming the drink burns fat when added to your diet plan.
The drink is made with warm milk, turmeric, cinnamon and a pinch of black pepper, ginger, cayenne pepper, and honey.
The spice has been used as a dye in Asia, as well as an ingredient in foods - and its health properties are backed up by the science.
A study carried out...
Source: Turmeric milk revealed to be Gary Barlow’s weight loss trick - how does it work?
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