Weight loss can be a difficult journey to start, especially in the new year.
Louise Gibbs, 31, wanted to lose weight herself when she reached a size 22 after three pregnancies.
After having three children, Emily-Grace, 11, Aurora-Rose, five and James, one, she realised she had to change in a bid to fit into a size 14 dress for her son’s christening.
With a diet of chocolate, chips and fried nuggets she struggled to curb her junk-food habits.
She decided to use the New Year as an excuse to lose weight after an indulgent Christmas.
Ms Gibbs explained: “I thought there was no point trying to lose weight over Christmas, what with all the delicious treats.
“I stuffed my face with a huge Christmas dinner, and ate loads. Family bought round loads of chocolates.”
Then in January 2017, she decided to do whatever she could to lose weight and lost a stone and a half by herself.
She still struggled to curb her love of bad food, as she admitted that she couldn't “pop out to buy...
Source: Weight loss: How a woman lost seven stone thanks to THIS simple exercise
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