A woman who went from a size 24 to size 10 has shared her before and after transformation photos, as well as revealing how she lost the weight.
Danielle Griffiths, 27, of Warrington, Cheshire, weighed 21st 11lbs at her biggest and was diagnosed with sleep apnoea and swollen lymph nodes.
But it was the realisation her weight could affect her fertility that finally spurred her on to lose weight.
Discussing her pre-weight loss diet, Danielle said: “When I wasn’t trying to slim, breakfast would be a sugary cereal like Coco Pops, followed by a second breakfast of toast. I was having a huge side of carbs with every meal – usually chips.
“I would eat crisps and a whole packet of biscuits between meals and I had no idea about portion control.
“Now, looking back, I haven’t a clue how I managed to eat such huge plates of food.”
Danielle read up on her sleep apnoea and realised it could interfere with her future plans to have a family, so she decided to make a change.
She...
Source: Weight loss: Woman lost whopping 10 stone after cutting out this food from her diet
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