Like a lot of new mothers, Megghan Shroyer put on a few pounds with the birth of her first child. She had been a regular gym-goer prior to her daughter's birth—even ran track and played volleyball in high school—but all that fell by the wayside.
Megghan was in this same frame of mind when she and her husband decided to have another child a couple of years later. She may have continued that way had she not gotten a medical diagnosis that would soon force her into surgical menopause. The prospect of not being fit enough to play with her children was the spark she needed to get back into the gym.
This is Megghan's story.
Age: 27, Height: 5' 4.5", Weight: 142 lbs., Body Fat: 30%
Age: 28, Height: 5' 4.5", Weight: 112 lbs., Body Fat: 15%
What kept you from focusing more on your fitness after the birth of your first child?
I told my husband that it didn't matter if I got back in shape because we were just going to have another kid. It made sense to me to just wait until...
Source: The Spark: Megghan Shroyer
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