Stephen's anxiety and depression spurred him on to run the Swansea Half Marathon for Mind. Here he talks about how he overcomes symptoms to get out for a run, and how fundraising for Mind also gives him a platform to tackle stigma. Find out more about Stephen's journey https://www.mind.org.uk/information-support/your-stories/running-with-depression-and-anxiety/#.Wo1RxoPFKM8
Source: Running for mental health: Stephen's story / WhyIMind #02
No comments:
Post a Comment