Jamie Oliver, 42, is a British celebrity chef who rose to fame with his BBC show The Naked Chef.
Today he appeared on Sunday Brunch alongside chefs Simon Rimmer and Tim Lovejoy.
It is known Jamie achieved a weight loss of 27 pounds – almost two stone – in recent years.
So how did he do it? It is believed he changed his diet in order to lose weight.
He told This Morning presenters Holly Willoughby and Phillip Schofield in 2015 that he ate “more” than before.
“I lost 12 kilos quite quickly and I didn't do it through not eating. I ate a lot, more than I was used to,” he said.
His weight loss strategy included swapping meat-heavy meals for an extra serving of vegetables.
He also exercised more regularly and got more sleep, which is known to help slimmers achieve their goals.
“I pushed meat down, pushed veggie up, got more sleep and more movement.”
In an interview with Radio Times, Jamie also admitted he had stopped drinking alcohol during week days.
“Your...
Source: Jamie Oliver weight loss: Naked Chef dropped TWO stone ‘quickly’ by eating MORE
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