Like a modern-day Sisyphus, Tony Sentmanat drags a 150-pound sled up and down the block-long parking lot that runs in front of a strip mall stretched along Highway 157 in Arlington, Texas.
This Marine Corps vet, former SWAT operator, combat trainer, and marksman is here to train with IFBB pro bodybuilder and repeat Arnold Classic winner Branch Warren. Warren, known as the "Texas Rattlesnake," is here to work on his functional strength, agility, and mobility after a long career making the iron go up and down.
Taking turns, Warren and Sentmanat drag the sled about 30 yards in each direction—past the pawn shop, around the potholes, and close enough to the faded blue dumpster to catch a whiff of the oil-soaked car-part boxes baking in the sun. When they're done with that, they farmer's-walk the same distance with a hex bar loaded with 360 pounds of iron. From there, they take a 10-pound sledgehammer to a giant truck tire.
All this insane action takes place at the end of a grueling...
Source: Tony Sentmanat And Branch Warren's Texas Leg Thrash
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