What does it mean to be an Everyday Beast? It means you are not just a weekend warrior, you're a daily grinder. Even when there is no competition on the horizon, and no trophy to win, you're still at it.
An Everyday Beast trains hard and eats right each day of the week. Not because there's an end game, but because it's their life. Being a Beast is an everyday goal.
Last year, I started the Everyday Beast video series with a trio of my favorite recipes: the kicked-up breakfast scramble, the SBTZ turkey skillet, and the legendary cheddar gains burger. But now, I'm going to mix it up by combining intense workouts with physique-enhancing recipes.
Ready? Let's sweat, eat, and grow—the right way.
Train Like a Beast
Before you dive into this smoothie, it's time to earn it. I do my sprints on a hill I like to call Bertha, but you can do yours on your own hill, or on a set of stairs if that's all you've got. Sprint up, walk back. That's one set. But you're not even close to done.
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