From the outside, Brooke Wells seems like a pretty normal college student. The 22-year-old University of Missouri business major likes going to "Mizzou" football games, hanging out with her friends, and getting her studying done early so she can have more time for fun.
But if you're at all interested in CrossFit or the broader fitness community, you know that Brooke Wells is also one of the world's best athletes. At 5-foot-6, 150 pounds, Wells can deadlift 425 pounds, clean 270, and squat more than 350. And she just keeps getting better. This Team Cellucor athlete is a three-time CrossFit Games competitor, whose best finish so far was in 2016, when she placed sixth.
We chatted with this real-life Superwoman about her training, nutrition, and how she stays grounded and calm during the pressure of ultra-high-level competition.
Starting Out Strong
One of the things that makes Wells so impressive is her age. Wells is one of the youngest competitors in the CrossFit field. She...
Source: Meet Brooke Wells: A Real-Life Superwoman
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