A relatively new compound is starting to show up in more workout products. Officially known as 1,3,7,9-tetramethyluric acid, theacrine is gaining popularity because of its ability to act as a stimulant—without the usual unwanted side effects.
While less known than caffeine or creatine, theacrine shows some promising properties as a pre-workout ingredient that gives a big boost to both physical and mental performance.
What Is Theacrine?
Found primarily in the leaves of the plant Camellia assamica var. kucha, theacrine has been a long-standing component in the traditional Chinese tea known as kucha, and now appears in pre-workout and energy drinks. It works a lot like caffeine, helping to boost energy and performance while decreasing fatigue.
It does this by preventing dopamine from being reabsorbed after it is released in the brain. This causes dopamine levels to rise, which can increase energy levels, improve mood, and provide greater mental focus. It also blocks adenosine,...
Source: Your Expert Guide To Theacrine
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