The radio's playing wall-to-wall Christmas carols, the lights are going up in the neighborhood, and the holiday party invitations are in the mail. Maybe you've been working hard to lose weight—or maybe you just want to avoid packing on an extra 10-15 pounds between now and New Year's Eve. Have no fear: With the right frame of mind, you won't have to avoid the fun to avoid the fat!
To help you achieve this lofty goal, I've created a Holiday Party Survival Guide for you! These seven tips are my gift to you to help you mingle with your friends and family without having to purchase a new wardrobe.
1. Drink Up and Be Merry!
That's right, get ready to do some drinking, because if you want to keep yourself from gaining weight this holiday season, you're going to drink…about a gallon of water every day. Not the kind of drinking you had in mind? Trust me, with all the stress and junk foods coming your way, holiday hydration is key.
Water is vital to all your bodily functions. It...
Source: How To Party Through The Holidays Without Getting Fat
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