Make 2018 Your Fittest Year Ever!

With the New Year right around the corner, now is the time to start getting serious about goals.

What do you hope to achieve in the next 12 months? Do you want to pack on more lean muscle mass? Hit the squat PR you've always dreamed of? Maybe shed those 10 pounds that have stuck around since college?

Whatever your goal this year, to see any kind of definitive change, you must change your approach. This may sound straightforward, but it's easier to fall into a rut than it is to try something new.

If this is truly going to be a year of change, your plan of attack needs to take you above and beyond where you've always been. Let's look at some of the best tips and strategies from top Dymatize-sponsored physique athletes to help inspire you to make the most of the next 12 months and come out ahead in 2018.

Set Doable Daily Goals

One of the biggest mistakes people make is setting a large-scale goal on the first day of January, only to lose sight of it by February. Big goals are...

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