Nobody in Allie Ruby's life ever said she had a weight or lifestyle problem. The daughter of a "meat and potatoes" family from Des Moines, Iowa, she hung out with people exactly like her. In college, suffering from stress and anxiety about school and her future, she used food and alcohol as an emotional crutch. Just like at home, the crowd she hung out with in college had the same habits.
But slowly, her weight got the best of her, and she found herself avoiding going out with friends and family because of it. She knew a change was necessary, and she's embraced it with incredible determination ever since.
This is Allie's story.
Age: 24, Height: 5'6", Weight: 225 lbs., Body Fat: 38%
Age: 27, Height: 5'6", Weight: 155 lbs., Body Fat: 18%
Why did you decide to transform?
In 2013, I came home to visit, and my mom put a picture of me on Facebook. The moment I saw that photo was the first time I felt really disgusted and ashamed of myself. I knew that I was the one...
Source: The Spark: Allie Ruby
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