Apple cider vinegar has been proven to hold a host of health benefits alongside weight loss, and while it is best consumed mixed with water as a drink, too much can be harmful and even dangerous.
This is according to Health Line, which lists the side effects for over consuming the health drink.
Just a few include the erosion of tooth enamel and throat burns.
Erosion of tooth enamel
Acidic foods and beverages have been shown to damage tooth enamel.
One study the website sites involved enamel from wisdom teeth being immersed in different vinegars with pH levels ranging form 2.7 to 3.95.
The vinegars led to a 1 to 20 per cent loss of minerals from the teeth after four hours.
Throat burns
According to the site, a review of harmful liquids accidentally swallowed by children found acetic acid - which is found in apple cider vinegar - was the most common acid that caused throat burns.
Digestive effects
Franziska Spritzler for the site wrote: “Human and animal...
Source: Weight loss: Apple cider vinegar side effects - too much can cause THIS to happen
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