Weight loss in the new year goes hand in hand with a wave of healthy living. But if you can make a lifestyle change to bring about a healthier waistline you could see belly fat drop off quickly - and stay off.
One man is sharing his story in pictures on social media website Imgur; people share pictures for weight loss inspiration.
User Elara760 has posted a series of pictures of himself from 2016, where he is sporting a decidedly rounded figure.
The user explained he is male, aged 22 and 6ft tall - at his heaviest weight in February 2016 he tipped the scales at 275 lbs (19.6 stone).
22 months later the man is sporting a slim, trimmed-down, muscular physique.
He wrote on Imgur: “Finally made a real effort to lose it and couldn’t be happier.”
Explaining how he did it, the 22-year-old said he believed it came down to genetics, “and the speed of which you lose the weight”.
He said: “I forgot to take pictures for a year but it was a gradual loss. The only...
Source: Weight loss: Man loses impressive 8.2 stone - shredding belly fat and gaining six-pack
No comments:
Post a Comment