Weight Watchers is one of the most popular ways to lose weight around the world, and they have recently introduced a new plan, the Flex programme.
Calling it their “most flexible and liveable programme ever”, Flex allows followers to eat a varied diet suited to their needs.
Clinical trials showed WW Flex produced better weight loss results among participants than in clinical trials of previous Weight Watchers programmes.
Speaking about the plan, Zoe Griffiths, Head of Programme and Public Health at Weight Watchers, said: “The Weight Watchers programme is always based on the latest nutritional, activity and psychological science and current health guidelines.
“WW Flex expands our range of zero Points foods to guide members toward a healthier pattern of eating. It offers the freedom and flexibility they need to make significant lifestyle changes that have positive benefits beyond just weight loss.
"The results are the best we’ve ever seen for a Weight Watchers programme...
Source: Weight loss: New diet plan will help you lose belly fat without feeling hungry
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