Tom Kerridge, 44, is known for his Michelin quality food at restaurants throughout the UK.
However, after turning 40, he realised he was unhappy with his weight which had hit 30 stone.
He knew that he needed to make a lifestyle change, and has since lost 12 stone in the past four years.
His new BBC series “Lose Weight For Good” will show how people trying to lose weight how to create healthy recipes that still taste good.
After looking at his transformation, he told The Sunday Times that he was “mortified” by how he used to look.
He explained: “Say we live to 80. Well, I thought, I’m halfway there.
“And then, I thought … I’m not going to get there. If I’m like this, I’m not going to make it.”
The changes he made to his diet were cutting out carbs and alcohol, as well as eating fewer calories.
He hopes that his new programme will help people eat well on low-calorie food and avoid bland restrictive diets.
In the programme, he explained: “If you...
Source: Tom Kerridge weight loss: Chef loses 12 stone by cutting THIS out of his diet
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