With Valentine's Day right around the corner, are you busy reserving a table at your favorite restaurant, booking a weekend getaway with your significant other, or shopping for that perfect gift? This year, why not take it up a notch and give the gift of health to your partner instead?
If you're looking for ways to make this Valentine's Day a memorable one, here are some ideas from fitness athletes who appear regularly on Bodybuilding.com.
Kathleen Tesori
Tesori says she doesn't plan one activity for Valentine's Day—she plans an entire day, and it all starts with coffee.
Sharing a warm beverage first thing can be the perfect way to reconnect with your significant other, says Tesori. It's especially good if you both have busy schedules and rarely have a chance to just sit down and talk.
Remember to watch what you order, she cautions. "Coffee" can quickly turn into a 600 calorie frappa-delic diet bomb that'll derail your hard work in the gym. Choose tea or black coffee, and skip...
Source: 6 Athletic Ways To Make Valentine's Day Special
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