Nick Collias: Welcome to this here Bodybuilding.com Podcast, episode number ...
Heather Eastman: 30-something?
Nick: I have no idea. How old are you?
Jason Poston: I am 35.
Nick: Let’s say it's 35. Episode 35 with Jason Poston and Heather over here. Jason is IFBB physique pro, ProSupps athlete, secret Egg McMuffin connoisseur…
Jason Poston: [Laughs.] That's coming out now, huh? I had McDonald's for the first time in like 10 years, and you put it on social media. Now you eat it every day.
Nick: Hey, it’s not so secret, obviously. I share that secret obsession with you.
Heather: He loves his Egg McMuffins.
Nick: What's your variety of Egg McMuffin of choice?
Jason Poston: That's why they're amazing, you can switch it up. You can make it versatile. You can put Canadian bacon, or if you don't want any meat on it, you could just do double egg white, get the protein gains in there.
Nick: Egg white? You don't get the yolky ones?
Jason Poston: You can.
Nick: Oh, okay.
Jason Poston:...
Source: Podcast Episode 37: Jason Poston on Global Fitness, Training, and Blood Sugar
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