Summer is in full swing, and that means spending more time cooking under the sun and stars. While it's hard not to salivate at the very thought of a perfectly grilled steak or salmon fillet, you should know that meat and fish aren't the only reasons to fire up the barbecue. There are also many vegetarian foods that can rock your grill, and not being so meat-centric can help you net a greater diversity of must-have nutrients.
Not sure where to start? Try these physique-minded recipes featuring some of the best meat-free proteins.
1. Pesto Halloumi Kebabs
Also known as "grilling cheese," halloumi is a squeaky cheese from Cyprus with a high melting point that makes it a great grilling option. On the outside, you get those great grill lines and crispy crust, while the inside turns into velvety goodness. Just a single ounce of halloumi has about 6 grams of protein, which is comparable to several types of meat, including chicken breast. Cook it like we suggest here, or slice it...
Source: Get Your Grill On With These 3 Protein-Packed Vegetarian Foods
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