Wednesday, September 26, 2018

BodySpace Member Of The Month: From Skinny Fat To Lean And Strong

After giving birth to six children, full-time mom Edna Boehmer, like so many women before her, spent hours on cardio machines trying to lose weight. She looked thin, but not healthy and strong. She lacked the toned curves and strong physique she desired.

Then, a friend introduced her to weightlifting and hooked her up with a competition coach. She kissed cardio goodbye and embraced the bodybuilding lifestyle. After only a few months of lifting and prepping meals, Boehmer found she finally had the muscles and the confidence to step onstage and compete.

Snapshot: Edna Boehmer

  • Age: 37
  • Height: 4' 11"
  • Weight: 105 lbs.
  • Occupation: Full-time mom but doing some online coaching as a personal trainer
  • Location: Tennessee, USA

Fitness Certifications: NASM Certified Personal Trainer and NASM Fitness Nutrition Specialist Contest Highlights:

  • NPC Battle on the Bay, Corpus Christi, TX July 9, 2016
  • NPC Battle on the Bluff, Tunica MS May 6, 2017 First Place, Bikini Masters

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Source: BodySpace Member Of The Month: From Skinny Fat To Lean And Strong

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