Nick Collias: Hello, everyone. Welcome to the one and only Bodybuilding.com Podcast. We're thrilled to have you. I'm Nick Collias. She's Heather Eastman. And we're also thrilled to have our guest today. She is the one and only Pauline Nordin. Fitness model, founder and creator of the Fighter Diet. Author of a whole lot of fitness books including "The Butt Bible" and most recently "Fat Loss by Mind Power," which is a great title. It sounds like an old 1940s... Kind of like Bodybuilding.com for a lot people, she's synonymous with transformations, transformation challenges. She's way ahead of her time, and preaching the gospel of muscle and strength training for women. And we're just happy to have you here! Thanks for coming.
Pauline Nordin: Thank you so much for having me come, yeah.
Nick: Based on what I've read. You're also coming up on nearly 20 years of consistent training, right?
Pauline Nordin: Yeah. It's February 19th, 1999. That's when I started with my first workout, and I...
Source: Podcast Episode 51: Pauline Nordin - Lessons from 20 Years of Hard Training
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