Access This Course & Over 50 Fitness Plans
Subscribe to All Access today to start taking this course (coming soon!) and following over 50 expert-designed, gym-proven fitness plans for the low price of $8.99/month!
Change Your Life 20 Minutes at a Time
5 workouts per week / 20 min. per workout
Fitness expert Ali Holman will guide you through every step and rep of every workout for six weeks! You don't need equipment to thrive on this plan, you'll just use your body and objects you already have in your home.
Follow-Along Workouts
Lean up, feel great, and look amazing
This is a program that anyone, anywhere can succeed on. The follow-along 20-minute routines leave no room for confusion, and will give you a great sweat and help burn fat and build lean muscle. Have kids? Ali shares her six favorite workouts for you to do with them, too!
Nutrition Guidance and Quick Recipes
Video recipes, nutritional rules
You don't have to obsess over the numbers to see big-time results....
Source: Ali Holman's 20-Minute Fit
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